Health Archives - Gentlemen's Manual

How to Build a Smart Home Gym on a Budget

by TJ Totland | Feb 10, 2022 | Gear, Health | 0 |

Money is tight these days, so you may not have the funds to buy a smart gym or even a...

Hygge often it is presented in ways that are not manly, but this hygge guide for guys will show you 4 simple ways guys can be more hygge.

The new 2021 line of stylish fitness watches for men will blow your mind with features and look incredible at an affordable price.

by TJ Totland | Sep 18, 2019 | Feature, Health | 0 |

I love a good salad but I can easily get tired of eating them. Here are my 5 favorite keto salads for lunch that you will never get tired of eating!

by TJ Totland | Aug 16, 2019 | Health | 0 |

I have been reading about Intermittent fasting and keto for over a year so here is my keto diet results 4 weeks later. I was shocked with my results!

While reading a book the other day, I learned about a fascinating statistic about what makes us...

by TJ Totland | Jul 1, 2018 | Health | 3 |

Gentlemen always strive to be the best version of themselves. They eat well, work out, and live a...

by TJ Totland | Apr 27, 2018 | Health, Lifestyle | 2 |

The Intermittent Fasting lifestyle seems like the new buzz word going around town. Its...